| 1. Striking Mace Attack: Right punch |
2. Crossing Talon (ABC) Attack: Cross hand wrist grab |
| 3. Circling Elbows Attack: Bearhug from behind ... arms are free |
4. Locking Arm (AB) Attack: Hammerlock |
| 5. Windmill Guard (AB) Attack: Right ... or ... left punch |
6. Spiraling Wrist (AB) Attack: Bearhug from behind ... arms are free |
| 7. Crash of The Eagle Part II (ABC DEFG H I) Attack: Two hand choke ... from behind |
8. Encircling Arms (ABCD) Attack: Tackle ... from the front |
| 9. Rising Elbow Attack: Bearhug from behind ... arms are pinned |
10. Guarding The Wall Attack: Right punch |
| 11. Eagle Pin Attack: Two man attack ... bearhug from behind ... arms are free ... right punch from the front |
12. Striking Fang (AB) Attack: Right punch from the right side |
| 13. Shackle Break (ABC) Attack: Double wrist grab ... from behind |
14. Drawbridge (AB) Attack: Shoulder grab ... right grab to your left shoulder |
| 15. Full Nelson Attack: Full Nelson |
16. Kung Fu Cross Attack: Left punch |
| 17. Divided Swords (AB) Attack: Right punch |
18. Gift Attack: Handshake |
| 19. Opening Cowl (AB) Attack: Two hand choke ... from behind |
20. Slicing Dragon Attack: Right punch |
| 21. Ascending To Heaven (ABC) Attack: Attack from a sitting position |
22. Raising The Sword Attack: Handshake |
| 23. Arm Hook (AB) Attack: Right punch |
24. Crossing The Sun (ABC) Attack: Over-head club |
| 25. Attack From The Temple (AB) Attack: Offensive movement |
26. Bowing To Buddha (AB) Attack: Defense from a down knee position ... against a knee to the face |
| 27. Dart Attack: Left punch |
28. Covering Talon (AB) Attack: Two hand grab from the front |
| 29. Wing Break (AB) Attack: Shoulder grab ... from the side |
30. "U" Punch (AB) Attack: Two hand choke ... from the front |