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| Short 4 Kata | |
| Section 1 - Opening 9 Count Section | Section 2 - Preying Mantis |
| Section 3 - Drums of Manchu | Section 4 - Sowing the Seeds |
| Section 5 - Flashing Wings | Section 6 - Parting the Waves |
| Section 7 - Winding Limbs (C) | Section 8 - Brushing Wind |
| Section 9 - Thundering Hammers | Section 10 - Checking the Tide |
| Section 11 - Triple Blocks | Section 12 - Crossing the Mountain |
| Section 13 - Whirling Leaves | Section 14 - Block and Strike |
| Section 15 - Eye Rakes | Section 16 - Sweeping Wings |
| Section 17 - Kneeling Tiger | Section 18 - Lotus |
| Section 19 - Attacking the Wall | Section 20 - 7 Swords |
| Section 21 - Reversing Hammers | Section 22 - Close |