| 1. Broom Sweeps (ABCDEFG) Attack: Offensive Movement |
2. Climbing The Stairs (ABC) Attack: Offensive Movement |
| 3. The Falcon (AB) Attack: Two man attack, push from behind opponent in front |
4. The Hawk (AB) Attack: Two man attack, push from behind opponent on the side |
| 5. Springing Rooster (AB) Attack: A. Push from behind B. Push from behind, opponent in front of you |
6. Flying Dragon (AB) Attack: A. Push from behind B. Push from behind, opponent in front of you |
| 7. Scissors (AB) Attack: Offensive or defensive movement |
8. Crouching Tiger Attack: Opponent pushes from behind and follows |
| 9. Falling Rock (AB) Attack: Push from behind opponent follows |
10. Springing Limb Attack: Push from behind, the opponent follows |
| 11. Falling Monkey Attack: Push from behind, the opponent follows |
12. Slashing Dragon Attack: Push from behind, the opponent follows |
| 13. Tibetan Knee (AB) Attack: Ground Defense, on your right side, opponent at your feet |
14. Tibetan Roll Attack: Push from behind, the opponent follows |
| 15. Tail of The Dragon (ABC) Attack: Opponent lunges forward with a knife |
16. Slapping Silk Attack: Knife thrust |
| 17. Twisting Rope Attack: Right punch |
18. Wrapping The Gift Attack: Right punch |
| 19. Double Knot Attack: Right kick, Right punch |
20. Hangman Attack: Right punch |
| 21. The Leopard's Tail Attack: Right punch |
22. Following Fist (AB) Attack: Defense against an inward block against your punch A. Right inward block B. Left inward block |
| 23. Hands of Air (AB) Attack: Defense against an inward block against your punch A. Right inward block B. Left inward block |
24. Whirlwind (ABC) Attack: Combination punches either left - right or right - left |
| 25. Disappearing Hand (AB) Attack: Your counter to a rising block, the opponent used against your overhead chop A. Left rising block B. Right rising block |
26. Chinese Hook (AB) Attack: Right punch |
| 27. Stick of Death Attack: Overhead club |
28. Betraying Stick Attack: Overhead club |
| 29. Catching The Cobra Attack: Right club poke ... to the mid section |
30. Spinning Fire Attack: Right gun right side |