| #5 Kata | |||
| Section 1 - Spinning Hammers | |||
| Section 2 - Dance of Death | |||
| Section 3 - Leap of Death | |||
| Section 4 - Eagle Claw | |||
| Section 5 - Foot Rake | |||
| Section 6 - Sleeper | |||
| Section 7 - Startled Cat | |||
| Section 8 - Manchurian Takedown | |||
| Section 9 - Shaolin Warrior | |||
| Section 10 - Springing Tiger | |||
| Mass Attack (A) | Mass Attack (B) | ||
| (A) Right Side | (B) Left Side |
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| Section 1 - Opening | Section 1 - Opening | ||
| Section 2 - Flowing Hands | Section 2 - Flowing Hands | ||
| Section 3 - Chicken Kick | Section 3 - Chicken Kick | ||
| Section 4 - Whirling Blades (A) | Section 4 - Whirling Blades (A) | ||
| Section 5 - Thrusting Limb (A) | Section 5 - Thrusting Limb (A) | ||
| Section 6 - Attacking Crane | Section 6 - Attacking Crane | ||
| Section 7 - Crossing Hammers | Section 7 - Crossing Hammers | ||
| Section 8 - 2 Man Swinging Gate | Section 8 - 2 Man Swinging Gate | ||
| Section 9 - Attack from the Temple | Section 9 - Attack from the Temple | ||
| Section 10 - Sweeping Branches | Section 10 - Sweeping Branches | ||
| Section 11 - Knee Sweep | Section 11 - Knee Sweep | ||
| Section 12 - Kung Fu Wrist | Section 12 - Kung Fu Wrist | ||
| Section 13 - Stone Warrior (B) | Section 13 - Stone Warrior (B) | ||
| Section 14 - Close | Section 14 - Close | ||